Contact

Mobile: +91 9136401310

Facebook: @vaidyagayatri

Instagram: @gayatri_vaidya_psychologist

WhatsApp: +91 9136401310    

Email ID: vaidya.gaayatri@gmail.com

LinkedIn: @vaidya-gayatri 

Popular posts from this blog

The Delicate Dance of Affection

Image
Tender emotions are a type of emotion that we experience when we feel affectionate towards someone. It is a feeling of warmth, care, and love that is often associated with close relationships such as family, friends, and romantic partners. Expressing these emotions can have both advantages and disadvantages and not expressing them can have emotional reasons behind it. In this article, we will explore tender emotions, why it is important to express them, and what happens when we don't. Tender emotions are diverse and can manifest in many ways. They include feelings of closeness, warmth, and appreciation. For example, you may feel tender emotions when you spend time with a friend you haven't seen in a long time. You may also experience tender emotions when someone expresses kindness or support towards you. Here are a few examples of tender emotions: Feeling close to a partner or family member Feeling protective of a loved one Feeling grateful for someone's support Feeling tou...
Read more ..

What exactly is it, to be a parent?

Image
To prepare for an 18-year project without complaining. This new member of our family is entirely reliant on us. To nourish it until it can stand on its own. We give him everything he needs as his parents, and he gives us joy and love by putting his full trust in us. For the time being, this bond between parents and children is absolutely unconditional. However, when the child grows older, these equations change. Before we can understand such changes, we must first understand how well we know ourselves as parents. In parenting, we must understand ourselves as individuals, as fathers and mothers, and as a couple. When we express any unpleasant emotion, such as anger at our children, we must first understand why we are angry. Is it because of how my child acts, or am I reacting badly to something else and blaming it on my child, who is just being naughty? When it comes to their children, couples frequently differ in a few areas such as studying, going out with friends, spending money,...
Read more ..

कौतुक कुणाला नको असतं

कौतुक कुणाला नको असतं. अगदी लहान बाळापासून ते वयोवृद्ध आजी-आजोबांपर्यंत कुणालाही कौतुकाचे शब्द कानावर पडले की भारीच वाटतं, काहीतरी चांगलं केलंय, करतोय याची पावती मिळाल्यासारखं असतं ते.  पण कौतुकाची हल्ली एक गंमत झाली आहे. ती म्हणजे कौतुक करण्यापेक्षा स्पष्ट बोलण्याकडे जास्त भर दिला जातो आहे. खरं आणि स्पष्ट बोलण्याच्या नावाखाली आपण हे विसरायला लागलो आहोत की कायम (सतत) खरं आणि स्पष्ट बोलणं यातून फार काही समोरच्याचा फायदा होतो असं नाही. खरंतर जिथे दोन्हीचा balance दिसून येतो तिथे लोक जास्त proactive दिसून येतात. समोरची व्यक्ती जेव्हा मला पूर्णपणे समजून घेऊन माझ्या चुका किंवा कमतरता दाखवते तेव्हा त्यामध्ये बदल व्हायला हवा याची गरज माझ्याही मनात निर्माण होते, पण फक्त चुका दाखवल्या जात असतील, कमतरता दाखवल्या जात असतील तर नाही ऐकलं जाणार तुमचं. सध्या सगळ्यात प्रचलित वाक्य जे अनेकजणं गर्वाने वापरतात ते म्हणजे "I am brutally honest". त्यांना नक्की विचारावंसं वाटेल की honesty दाखवण्यासाठी brutal का व्हावं लागतं? You don't have to..! आणि मग ही honesty एखाद्याचं कौतुक करताना का ना...
Read more ..