PsychoGyaan

Tender emotions are a type of emotion that we experience when we feel affectionate towards someone. It is a feeling of warmth, care, and love that is often associated with close relationships such as family, friends, and romantic partners. Expressing these emotions can have both advantages and disadvantages and not expressing them can have emotional reasons behind it. In this article, we will explore tender emotions, why it is important to express them, and what happens when we don't. Tender emotions are diverse and can manifest in many ways. They include feelings of closeness, warmth, and appreciation. For example, you may feel tender emotions when you spend time with a friend you haven't seen in a long time. You may also experience tender emotions when someone expresses kindness or support towards you. Here are a few examples of tender emotions: Feeling close to a partner or family member Feeling protective of a loved one Feeling grateful for someone's support Feeling tou...

To prepare for an 18-year project without complaining. This new member of our family is entirely reliant on us. To nourish it until it can stand on its own. We give him everything he needs as his parents, and he gives us joy and love by putting his full trust in us. For the time being, this bond between parents and children is absolutely unconditional. However, when the child grows older, these equations change. Before we can understand such changes, we must first understand how well we know ourselves as parents. In parenting, we must understand ourselves as individuals, as fathers and mothers, and as a couple. When we express any unpleasant emotion, such as anger at our children, we must first understand why we are angry. Is it because of how my child acts, or am I reacting badly to something else and blaming it on my child, who is just being naughty? When it comes to their children, couples frequently differ in a few areas such as studying, going out with friends, spending money,...

What exactly happens when mental health deteriorates? It should be noted that our mental health is deteriorating when the harmony between thoughts, emotions and behaviours begins to imbalanced. Even if emotions are adequately recognized, it is often confusing when it comes to expressing them in action. Because just acting with emotion can become artificial. In order to express your feelings easily, it is more important to change the thoughts that have the energy to create them. We are constantly talking in our minds all day long. It is through our constant chatter in the mind that our feelings are created. That is why we would notice that our emotions have changed when our thoughts change. It is through our thoughts that we develop a view of every situation.  Positivity is not about just being happy, but thinking positive thoughts which automatically creates happiness or joy. If I am happy and have any negative thoughts in my mind, my happiness will be superficial and short-liv...

भावनांकडे पाहण्याचा आपला दृष्टिकोन कायमच तोलून मापून राहिला आहे. त्यातूनही काही भावना पुरुषांसाठी तर काही भावना स्त्रियांसाठी असा भेद होतो आपल्याकडून. कदाचित म्हणूनच आपण एकमेकांकडे माणूस म्हणून पाहायला काहीवेळा कमी पडतो का ?   मला काहीतरी feel होतंय , पण नक्की काय हेच सांगता येत नाही. कारण मुळातच भावनांना अनेक नावे आहेत , त्यांच्या अनेक shades आहेत हे आपण कधी ऐकलेलंच नसतं. आपल्याला , आपल्या भावनांना नावं देता येत नाही म्हणून त्या मांडणं आणि इतरांपर्यंत योग्य शब्दात पोचवणं अवघड जातं.  म्हणूनच फळांची , फुलांची ओळख करून देतो तशी आपल्या मुलांना लहानपणापासूनच भावनांची देखील ओळख करून द्यायला हवी. भावनिकदृष्ट्या मुलांना सक्षम करणं ही आता काळाची गरज होऊ लागली आहे. बदलत्या काळातील तणावांना सामोरे जाताना त्यांना , त्यांचा Emotional Quotient म्हणजेच EQ देखिल strong करायला शिकवायला हवे.   शारीरिक स्वस्थाबरोबर त्यांच्या मानसिक स्वास्थ्याची देखील योग्य वयात , योग्य पद्धतीने देखभाल कशी घेत येईल , मनातील भावना व्यक्त करण्यासाठी मुलांना प्रोत्साहन देणे आणि त्यासाठी घरात योग्य ते वातावरण न...